In our last module, we opened the door to a new perspective on health. Now, we are going to hand you the master key that unlocks a much deeper understanding of your body. This key is the concept of Insulin Resistance (IR).
You may have heard this term before, but our goal here is to demystify it completely. We will break down what insulin resistance and its partner, hyperinsulinemia, truly are, and show you why they are central to the philosophy of this program.
Understanding this one concept is crucial, as it is often the silent, undiagnosed issue at the root of so many health struggles.
This module will guide you through the “what” and the “why” of insulin resistance, setting the stage for you to later understand how to address it.
Let’s unlock the next level of your health journey together.
Module Lessons:
